health, mental health, wellbeing

Disconnect to Reconnect

People need to reconnect properly. Having recently run workshops where this was a key message throughout, the point was made even more on this morning's morning walk. In my workshops last week, the young people I worked with were discussing how there is always someone out there available to listen to us, but we need… Continue reading Disconnect to Reconnect

health, wellbeing

Recovery is everybody’s business

Never underestimate the benefit and power of your support networks. Whatever your current state of health, both physical and mental, the importance of reliable human contact cannot be underestimated. The same is true of business. It's virtually a year to the day when I took the bold move of quitting my job on health grounds… Continue reading Recovery is everybody’s business